Summer health alert
Summer health alert
Time is hot. Hutahat Kalabishakhi storm or a little rain is seen in the end but the state is hot. Summer sunglasses On the other hand, unusual humidity in the air. As a result, public life became cramped. As a result, there is increased health, disease, diseases in the summer.
Almost everyone is having problems like scarcity or water shortage. Some people may suffer from severe problems like a hittroka. It may be accompanied by fatigue, allergy, burning of sunburn, vomiting or diarrheal diseases due to lack of digestion. The biggest problem due to the heat is water shortage. Due to the abundance of sweating, the salt with the body also goes out of the body. As a result, the body's blood pressure decreases, it feels weak, the head shakes. Water problems are common problems in summer but neglect can be fatal. Especially children, elderly and sick people who work outside, do not get the opportunity to drink water as needed, they suffer from severe water shortage. It is also not unusual to become unconscious and have kidney problems. What to do in order to survive these problems in the summer is not to go outside the house without the need. Try to stay in the house or shade as far as possible. If you go out of the house then you will have to avoid the sunlight as much as possible. If necessary, use a hat or umbrella. Wearing clothes will be light, loosely, cotton cloth. If possible in the open space of the body, the sunscreen should be used, which will protect from sunburn. Drink plenty of water and other liquids. As the sweat causes both the water and salt to rise, so the salt water should be eaten as much as the food saline. Of course, pure water should be used. Tea and coffee should be eaten as low as possible. It is necessary to take bath and keep body sweat and free from dirt. The hard work must be done as low as possible. In this case, you will have to rest for a while. Drink plenty of water and saline. Avoid grapefruit foods. Be careful that the food is fresh. Avoid eating more spicy foods during the summer. It is good to avoid street food during the summer. Diarrhea at this time, the problem of indigestion often stays. To get rid of them, drink boiled water. Try to eat more water and lemon juice to remove body fatigue during the summer. After bathing in the summer, clean baths are very necessary.
Professor Dr. ABM Abdullah,
Time is hot. Hutahat Kalabishakhi storm or a little rain is seen in the end but the state is hot. Summer sunglasses On the other hand, unusual humidity in the air. As a result, public life became cramped. As a result, there is increased health, disease, diseases in the summer.
Almost everyone is having problems like scarcity or water shortage. Some people may suffer from severe problems like a hittroka. It may be accompanied by fatigue, allergy, burning of sunburn, vomiting or diarrheal diseases due to lack of digestion. The biggest problem due to the heat is water shortage. Due to the abundance of sweating, the salt with the body also goes out of the body. As a result, the body's blood pressure decreases, it feels weak, the head shakes. Water problems are common problems in summer but neglect can be fatal. Especially children, elderly and sick people who work outside, do not get the opportunity to drink water as needed, they suffer from severe water shortage. It is also not unusual to become unconscious and have kidney problems. What to do in order to survive these problems in the summer is not to go outside the house without the need. Try to stay in the house or shade as far as possible. If you go out of the house then you will have to avoid the sunlight as much as possible. If necessary, use a hat or umbrella. Wearing clothes will be light, loosely, cotton cloth. If possible in the open space of the body, the sunscreen should be used, which will protect from sunburn. Drink plenty of water and other liquids. As the sweat causes both the water and salt to rise, so the salt water should be eaten as much as the food saline. Of course, pure water should be used. Tea and coffee should be eaten as low as possible. It is necessary to take bath and keep body sweat and free from dirt. The hard work must be done as low as possible. In this case, you will have to rest for a while. Drink plenty of water and saline. Avoid grapefruit foods. Be careful that the food is fresh. Avoid eating more spicy foods during the summer. It is good to avoid street food during the summer. Diarrhea at this time, the problem of indigestion often stays. To get rid of them, drink boiled water. Try to eat more water and lemon juice to remove body fatigue during the summer. After bathing in the summer, clean baths are very necessary.
Professor Dr. ABM Abdullah,
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